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I lost so much weight by eating only one meal a day. I ate no snacks, and nothing else, and the meal wasn't that healthy. I did not exercise at all. How
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The OMAD Diet And Weighing My Food Helped Me Lose 195 Lbs'
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I only ate ONE MEAL a DAY for a whole week... This is what happened
The OMAD Diet And Weighing My Food Helped Me Lose 195 Lbs'
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