Paused Bench 136.5 kg [300.9 lbs] x 1 @ 10 | BW 220 lbs | Paused my (TnG) bench max, won’t say the form was pretty though
I bench pressed 100 kg (220 lb) today | Florin's blog
What a fear of strength 😳 @Dream #fyp#foryoupage#liftersmotivation#strongsack#beast#eddiehallwsm#strongmanmotivation#strength#strengthtraining#danielryjov#strong#strongman#backupyourbull#bodybuilding#...
CrossFit to America- "Approach the Bench" Press – Fringe Sport
How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog