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Aadi Mishra - Pull-ups are one of the best exercises you should be doing to build a strong back. Pull-ups are great because they allow you to challenge yourself with your own
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The Bodybuilding and Fitness Gym on X: "How to use upper back muscles while performing pull-ups. Start by depressing your shoulders, engages your back muscles that sets up the rest of the
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These are all the reasons you should add more pull-ups to your workout routine - The Manual
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