Treat Me At The Office - Shoulder stretching at your desk: Stretching can help you to improve circulation, relieve stress, and soothe sore muscles. I highly suggest doing a variety of stretches
Family First Chiropractic Center - Let's stretch it out! These desk stretches can help loosen up those tight neck and lower back muscles after a long day of sitting at a desk.
![10 Easy Desk Stretches to Help You De-Stress at Work - Bevi|10 Easy Desk Stretches to Help You De-Stress at Work - Bevi 10 Easy Desk Stretches to Help You De-Stress at Work - Bevi|10 Easy Desk Stretches to Help You De-Stress at Work - Bevi](https://bevi.co/wp-content/uploads/2023/12/Office-group-workouts.jpg)