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What story am I telling myself and what impact is that having on my feelings and actions? — HUSTLE + hush
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Keep going with these stay away prompts. | The gift of imperfection, How to stay awake, Im not perfect
Mindful Therapy with Keri - One of my favorite quotes from Brené Brown (@ brenebrown) about vulnerability is: "Vulnerability sounds like truth and feels like courage". I love this idea, because she highlights
Tools for responding to your feelings of shame Journaling can be a very powerful tool throughout your healing process. It is a
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Brené Brown on Twitter: "Yes! @LotsofGrace Calling all classmates! Tweet your 6-WORD MEMOIR. Stay Awake Journal Prompt #9 :) #OLCBreneCourse http://t.co/ODSIt3Uh4g" / Twitter
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