To go from Butterfly Pull Ups to Butterfly Chest to Bar - try to get further behind the bar and be more patient before opening the hips. , These adjustments should be subtle enough that the movement ...
Quick workout by @revolutionbyluissa , Workout by Revolution:, For Time:, 21 C2b Pull ups, 21 Box Jump overs , 15 C2b Pull ups, 15 Box Jump Overs , 9 C2b Pull ups , 9 Box Jump Overs
![C2B Pull Ups: Conquering Chest To Bar Pull Ups | Crossfit workouts, Crossfit workouts at home, Pull ups C2B Pull Ups: Conquering Chest To Bar Pull Ups | Crossfit workouts, Crossfit workouts at home, Pull ups](https://i.pinimg.com/736x/57/c4/0d/57c40d2d8904453e15d83e87ff1f5620.jpg)