How Do You Perform A Bicep Cable Curl Correctly? - SET FOR SET
Facing away cable hammer curl, This is a solid option to have in your arm training. I think it’s probably a good idea for most people to have a hammer / reverse curl variation in if they want to ...
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If you find the faceaway cable curl awkward or maybe you don’t like how grazes your cherries, using 2 d-handles or even performing it unilaterally could be a good substitute #fyp #biceps #bicepcurls ...
Explanation below! ⬇️ , 🎯 The cable Bicep curl is one of the best possible Bicep exercises you could be doing. But should you do them facing the cable or facing away? The answer is both., 1️⃣ Facing: ...
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Faceaway cable curls are a great bicep exercise but they can be performed incorrectly. If you are not extending your elbows all the way at the bottom then you are hindering this exercise’s strong ...