180711” WOD
Friday, March 9, 2018 — CrossFit Amplify
CrossFit | CrossFit.com - 220114
CrossFit - The Dumbbell Overhead Squat, The overhead squat...
Squatter's Rights
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OPEN WEEK 3
Dumbbell Conditioning Workout 🔥 Give it a try and let me know how it went in the comments below!, 4 Rounds, 10 Double Dumbbell Front Squat, 20 Double Under, 10 Double Dumbbell Clean, 20 Double Under, ...
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tttTD41” WOD
Dumbbell overhead squat instructions and video | WeightTraining.guide
Dumbbell Overhead Squat 5-5-5-5-5 & AMRAP 12 mins: Dumbbell Overhead Squats, Bar Muscle-ups, and Toes-to-bars – SNORIDGE CROSSFIT
Single Arm Dumbbell Overhead Squat : 5-5-5-5 & 4 RFT: Rows, Overhead Squats, Rows, and Toes-to-bars – SNORIDGE CROSSFIT
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The Biggest Exercise in Bodybuilding
