Exercise of the day: Crossbody Dumbbells Fly – is an accentuated isolated exercise for the upper chest and anterior beam deltoid muscle. It is the main... | By TTP AthleticsFacebook
chest workout 💪 cross body fly (10×3) | chest workout cross💪 body fly (10×3) | By Fitness and healthFacebook
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Craft an Iron Core with the Cross-Body Dumbbell Clean and Press