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5 Kettlebell Exercises for Beginners and 4 Beginner Kettlebell Workouts
Kettlebell Workout: 7 Kettlebell Exercises for a Full-Body Workout
If you want to learn how to do the kettlebell swing, you need to do a little homework first! You can find these 3 exercises and more in my FREE beginner kettlebell program. You can download the ...