World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
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No More Iron Deficiency Guaranteed | Eat These Iron Rich Veg Food Daily For 100% Daily Requirement - YouTube
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