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![DVIDS - Images - Shadow box [Image 1 of 5]](https://d1ldvf68ux039x.cloudfront.net/thumbs/photos/1603/2493540/1000w_q95.jpg "DVIDS - Images - Shadow box [Image 1 of 5]")
DVIDS - Images - Shadow box [Image 1 of 5]
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:format(jpeg)/f/115220/1100x1100/a295f497d9/shadowboxing.jpg "Shadowboxing vs. Hitting the Heavy Bag | Which Should I Do?")
Shadowboxing vs. Hitting the Heavy Bag | Which Should I Do?
