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Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 s… | Shoulder dumbbell workout, Fitness body, Dumbbell workout
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Biceps and Shoulders: my visual workout created at WorkoutLabs.com • Click through … | Shoulder and bicep workout, Back and shoulder workout, Back and bicep workout
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