![DYK&NX Black Shrug Bar with Stand, Pair Trap Bar Deadlift Shrug Barbell Bar for Shoulders and Farmers Walk with Spring Collars DYK&NX Black Shrug Bar with Stand, Pair Trap Bar Deadlift Shrug Barbell Bar for Shoulders and Farmers Walk with Spring Collars](https://m.media-amazon.com/images/I/61RFQ-rmxzL.jpg)
DYK&NX Black Shrug Bar with Stand, Pair Trap Bar Deadlift Shrug Barbell Bar for Shoulders and Farmers Walk with Spring Collars
What exercises work the upper trapezius? I have good lower and middle trap development but not upper. I know shrugs work this area, as do deadlifts. I've been told to avoid front
![How to Build Huge, Strong Traps with the Barbell Shrug (Benefits, Technique and Muscles Worked) | BOXROX How to Build Huge, Strong Traps with the Barbell Shrug (Benefits, Technique and Muscles Worked) | BOXROX](https://image.boxrox.com/2022/03/Traps-and-Barbell-Shrug.jpg)
How to Build Huge, Strong Traps with the Barbell Shrug (Benefits, Technique and Muscles Worked) | BOXROX
![OUNUO Olympic Hex Bar Deadlift Barbell Bars - 56" Weight bars for Lifting Trap Bar Shrug Bar w/Knurled Handles For Shoulder Exercises, Deadlift & Farmers Walk, 800lbs Capacity For Home Gym Workout : OUNUO Olympic Hex Bar Deadlift Barbell Bars - 56" Weight bars for Lifting Trap Bar Shrug Bar w/Knurled Handles For Shoulder Exercises, Deadlift & Farmers Walk, 800lbs Capacity For Home Gym Workout :](https://m.media-amazon.com/images/I/51Ld9O5sJQL._AC_UF894,1000_QL80_DpWeblab_.jpg)